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Beating the Winter Body Blues

Beating the Winter Body Blues

It’s that time of year again, the post-holiday slump is in full swing and there’s still a solid two months of winter weather ahead. Between the snow, slush, freezing rain,… Read more »

Introduction to Aromatherapy

Introduction to Aromatherapy

We see the term “Aromatherapy” everywhere. From dish detergent to peanuts! Yes, you read that correctly, peanuts. One of my aromatherapy mentors told a story of being in a grocery… Read more »